Ironman Mallorca 70.3
Following the Challenge race in Fuertevetura I stayed on in Playitas to do a small training block to prepare for Mallorca. I wanted to...
Challenge Fuerteventura 70.3
After months of preparation and training the race season suddenly arrived. Challenge Fuerteventura was where I’d open my season and...
Building into the 2016 Season
Following my endurance block of training out in Spain, I took a week to let the hard work soak in before getting stuck into the next...
Aguilas Training Camp
For the past month I've been based out in Aguilas, Southern Spain. Mainly to escape the British winter in search of some warmer weather...
2015 Support and the Future
In the fading light of 2015 I wanted to take this opportunity to thank every single person who has helped me this year. Triathlon is one...
All About the Base…..
I've now completed the first block of endurance training; technique work in pool, speed and mechanics work for running and building a...
Getting Back Into The Routine
After my last race of the season at Hever Castle I took a few weeks off to allow the body to fully recover and to rekindle motivation and...
Bala Olympic and Hever 70.3
September, the last month of racing for me. I had two quality domestic british races planned: Bala Olympic on the 7th and Hever Castle...
IronMan 70.3 World Championships Zell Am See
This race had been in the back of my mind since moving up to Loughborough in September. Luke mentioned it in our first meeting together...
Aske Bikes
Aske is a new brand of frame, hand made at Colin Lewis Cycles in Devon by Simon Aske. Simon offers something very special, the frames are...
