Ironman Mallorca 70.3
Following the Challenge race in Fuertevetura I stayed on in Playitas to do a small training block to prepare for Mallorca. I wanted to...
Challenge Fuerteventura 70.3
After months of preparation and training the race season suddenly arrived. Challenge Fuerteventura was where I’d open my season and...
Building into the 2016 Season
Following my endurance block of training out in Spain, I took a week to let the hard work soak in before getting stuck into the next...
Aguilas Training Camp
For the past month I've been based out in Aguilas, Southern Spain. Mainly to escape the British winter in search of some warmer weather...
2015 Support and the Future
In the fading light of 2015 I wanted to take this opportunity to thank every single person who has helped me this year. Triathlon is one...
All About the Base…..
I've now completed the first block of endurance training; technique work in pool, speed and mechanics work for running and building a...