Training Principles
Some unbelievable achievements have been happening in the UK by athletes like Damian Hall, John Kelly, Beth Pascal, and Katie Caars just...
High Peak Running
This year myself and Kat have been working on something special bringing all of our knowledge together we have launched High Peak...
Mourne Skyline Mountain Trail Race
The Mournes mountains, rising out of the sea on the east coast of Northern Ireland would set the scene for the final race in the UK...
Mamores VK and Ring of Steall
I travelled up to Scotland from the lakes for the Skyrunning World championships to race the Vertical Kilometer and the Ring Of Steall...
