2024/25 Race Season
Looking forward to the new 2024 race season. These are the races I will be taking on: 11th May UTS 50k 4th July Val d’Aran by UTMB® -...
Thailand World Mountain and Trail Running Championships 2022
Racing for my country has been a lifelong dream. Growing up on a small hill farm on Dartmoor I remember from the age of around 14 a real...
Training Principles
Some unbelievable achievements have been happening in the UK by athletes like Damian Hall, John Kelly, Beth Pascal, and Katie Caars just...
High Peak Running
This year myself and Kat have been working on something special bringing all of our knowledge together we have launched High Peak...
Fuelling the Long Run
For many runners out there, eating whilst running is completely alien, many will never try or do it during their athletic career. When...
Mourne Skyline Mountain Trail Race
The Mournes mountains, rising out of the sea on the east coast of Northern Ireland would set the scene for the final race in the UK...
Mamores VK and Ring of Steall
I travelled up to Scotland from the lakes for the Skyrunning World championships to race the Vertical Kilometer and the Ring Of Steall...
2017, A Year of Running, Mountains and Working in the Outdoors
2017 has been a super busy year! In the early months of the cold winter I hung up my bike racing wheels and swapped them for a pair of...
France and Belgium
The last few months have been pretty busy, full of racing. I did my last British race of the season at the Victor Berlemont Trophy, near...
Back to Bike Racing
Coming back to road racing had been on my mind since June 2015. To be honest I really missed the sport, its simplicity compared with...