

Getting Back Into The Routine
After my last race of the season at Hever Castle I took a few weeks off to allow the body to fully recover and to rekindle motivation and drive for the 2016 season. It was great to chill out and somewhat novel to feel like a normal person if only for a short time. For example being able to walk up stairs without an ache in my legs was quite a nice feeling. But inevitably after some time I was itching to go again. Ive been getting some good miles in on my Aske bike, fully kitt